The Aqua Bag

How to develop a strong core, functional strength & all-round fitness.

The Aqua Bag looks innocent enough but it’s deceptively challenging. The sloshing water pushes, pulls and twists you in all directions. This forces your stabilising muscles into action and gives you a work out you’re unlikely to forget.

The awkwardness needs to be experienced to be believed – regular exercises like squats, swings, cleans, snatches and Turkish Get Ups become a whole new animal, challenging your body like never before.

* Train all of your stabilising muscles
* Fully functional training for athletes of all sports
* Full body workout with big compound movements
* Strength training
* Flexibility
* Adds variety and fun to your workouts
* Safe and non threatening
* Ideal for group training
* Great addition to your boot camp setup
* Easy to transport (only 1 kilogram when empty)
* Set up in minutes

Aqua Bag Video

Not sure? Enter your details and receive extra info on the benefits of Aqua Bag training.

Name:
Email:

“Aqua Bags will add a whole new dimension to your workouts. Safe, versatile, and very challenging, they are a great addition to any decent training program”

Rick Ravensdale – rick
Australian Kettlebells Founder